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I know at times I am so hard on myself. I will beat myself up for not getting everything done...not pushing myself hard enough...not keeping everything picked up in house...just being too much of a perfectionist. We need to give ourselves a break. Between working, taking care of my kids, being a good friend, daughter, sister, mom, girlfriend...we all definitely have the tendency to wear ourselves thin.
First, love yourself...give some time just for you...whether it is a 30 minute walk, a pedicure or just a few minutes to sit down and read...it is isn't selfish to take card of you! Don't feel guilt for taking care of YOU! The dishwasher can be unloaded later...the laundry can wait. I have trouble giving myself this time but I really get so much more done when I take care of ME!
Second, we all make mistakes! We have all made bad judgement calls! Love yourself through each one of them. Make sure you surround yourselves with people that support you and will listen. Let your friends love you through it all! I have times I will take 5 steps forward and then take 2 steps back. Keep pushing yourself forward!! Keep your chin up and keep loving the person that you are!!
Last, take risks!! Believe in yourself! You can do anything! Step out of that comfort zone that we all dwell in! If you love YOU...you will make it through failure and success! It is ok to take a risk and fail...that is sometimes where we learn the most about ourselves!!
YOU are strong! YOU are smart! YOU are driven! LOVE YOU!!!
Remember to be YOU always!
xo
Kay
First, love yourself...give some time just for you...whether it is a 30 minute walk, a pedicure or just a few minutes to sit down and read...it is isn't selfish to take card of you! Don't feel guilt for taking care of YOU! The dishwasher can be unloaded later...the laundry can wait. I have trouble giving myself this time but I really get so much more done when I take care of ME!
Second, we all make mistakes! We have all made bad judgement calls! Love yourself through each one of them. Make sure you surround yourselves with people that support you and will listen. Let your friends love you through it all! I have times I will take 5 steps forward and then take 2 steps back. Keep pushing yourself forward!! Keep your chin up and keep loving the person that you are!!
Last, take risks!! Believe in yourself! You can do anything! Step out of that comfort zone that we all dwell in! If you love YOU...you will make it through failure and success! It is ok to take a risk and fail...that is sometimes where we learn the most about ourselves!!
YOU are strong! YOU are smart! YOU are driven! LOVE YOU!!!
Remember to be YOU always!
xo
Kay